Recover what was lost. Discover what is possible.
HOW WE HELP ROC AYAS
→ Are you an adolescent or young adult age 13-39 currently in treatment or a cancer survivor? Complete this form and our team will be in touch!
Rochester AYA Programs
RSVP to Michaela Deeg, Program Director – michaela@13thirty.org | (585) 474-6806 | May Calendar PDF

Twirl & Bloom
Spring has sprung so why not create your very own flower garden, one you don’t have to water! Come learn the art of paper quilling and make your very own paper flower garden.
In-person → Rochester Center
Wednesday, April 1 | 6:00 PM
Twirl & Bloom
In-person → Rochester Center
Wednesday, April 1 | 6:00 PM
Spring has sprung so why not create your very own flower garden, one you don’t have to water! Come learn the art of paper quilling and make your very own paper flower garden.

Vinyasa Flow
Join us for a supportive vinyasa-style yoga class where breath and movement flow together to help reduce stress, build gentle strength, and restore balance. This class offers a welcoming space to care for your body and mind in community. All abilities welcome!
In-person → Rochester Center
Wednesday, April 15 | 6:00 PM
Vinyasa Flow
In-person → Rochester Center
Wednesday, April 15 | 6:00 PM
Join us for a supportive vinyasa-style yoga class where breath and movement flow together to help reduce stress, build gentle strength, and restore balance. This class offers a welcoming space to care for your body and mind in community. All abilities welcome!

Ukulele 101
Music therapist, Christina Stewart, from The KEYS Program will teach you the basics of Ukulele. After she’ll teach us tips on how music can be used as a form of therapy at home.
Space is limited, RSVP to michaela@13thirty.org to save your spot!
In-person → Rochester Center
Thursday, April 23 | 6:00 PM
Ukulele 101
In-person → Rochester Center
Thursday, April 23 | 6:00 PM
Music therapist, Christina Stewart, from The KEYS Program will teach you the basics of Ukulele. After she’ll teach us tips on how music can be used as a form of therapy at home.
Space is limited, RSVP to michaela@13thirty.org to save your spot!

Writing Your Way Forward
Explore your experiences, express what’s hard to say, and reconnect with parts of yourself beyond your diagnosis through guided prompts and a supportive, choice centered space in this two-week creative writing workshop.
In-person → Rochester Center
Thursdays, May 7 & 14 | 6:00 PM
Writing Your Way Forward
In-person → Rochester Center
Thursdays, May 7 & 14 | 6:00 PM
Explore your experiences, express what’s hard to say, and reconnect with parts of yourself beyond your diagnosis through guided prompts and a supportive, choice centered space in this two-week creative writing workshop.

Just Kickin’ it
Get ready to feel that school yard nostalgia with a sunset game of kickball! Is there any better way to kick-off Spring’s warm weather and late nights than friendly competition with friends?
All abilities welcome!
In-person → Ellison Park
Wednesday, May 20 | 6:00 PM
Just Kickin' It
In-person → Ellison Park
Wednesday, May 20 | 6:00 PM
Get ready to feel that school yard nostalgia with a sunset game of kickball! Is there any better way to kick-off Spring’s warm weather and late nights than friendly competition with friends? All abilities welcome!

AltBar Mixology
Join us at Rochester’s alcohol-free alternative bar, AltBar, for an informative mixology class with all the fun and none of the booze!
SPACE IS LIMITED RSVP michaela@13thirty.org TO CONFIRM SPOT!
In-person → AltBar
Thursday, May 28 | 6:00 PM
AltBar Mixology
In-person → AltBar
Thursday, May 28 | 6:00 PM
Join us at Rochester’s alcohol-free alternative bar, AltBar, for an informative mixology class with all the fun and none of the booze!
SPACE IS LIMITED RSVP michaela@13thirty.org TO CONFIRM SPOT!
Our Rochester
Program Team
We’d love to meet you! Call us at (585) 563-6221 to schedule a meeting with Michaela at our Rochester Center!
Katelyn MacDougall
Program Director, MSW, LCSW
katelyn@13thirty.org
she/her/hers
Michaela Deeg
Program Manager
michaela@13thirty.org
AYA Cancer Survivor
she/her/hers
Connect With Us!
The mission of 13thirty Cancer Connect is to help teens and young adults with cancer live their very best lives – TODAY!
More Info
United Way of Greater Rochester Donor Designation #2383
Centers
1000 Elmwood Avenue
Rochester, NY 14620
1035 7th North Street
Liverpool, NY 13088
Contact Us
(585) 563 – 6221
info@13thirty.org
EIN: 47-4493013
