Recover what was lost. Discover what is possible.
HOW WE HELP ROC AYAS
→ Are you an adolescent or young adult age 13-39 currently in treatment or a cancer survivor? Complete this form and our team will be in touch!
Rochester AYA Programs
RSVP to Michaela Deeg, Program Manager – michaela@13thirty.org | (585) 474-6806 | December Calendar PDF

Cookies & Cocoa
Throw on your favorite ugly sweater and join us for a relaxing night of cookies, cocoa, and reflecting back on all we have accomplished in 2025.
In-Person → Rochester Center
Tuesday, December 2 | 6:00 PM
Cookies & Cocoa
In-Person → Rochester Center
Tuesday, December 2 | 6:00 PM
Throw on your favorite ugly sweater and join us for a relaxing night of cookies, cocoa, and reflecting back on all we have accomplished in 2025.

Mindfully Salty
Take a break from the end-of-year hustle and bustle with a blend of guided meditation, contemplative sound, and mindfulness practices led by Allison Graff all from the comfort of your home.
RSVP for the Zoom link
Hybrid(In-person OR Zoom) → Rochester Center
Thursday, December 11 | 6:00 PM
Mindfully Salty
Hybrid(In-person OR Zoom) → Rochester Center
Thursday, December 11 | 6:00 PM
Take a break from the end-of-year hustle and bustle with a blend of guided meditation, contemplative sound, and mindfulness practices led by Allison Graff all from the comfort of your home.
RSVP for the Zoom link

Hello 2026 Family Party
Let’s kick off 2026 right — TOGETHER! Grab the family as we celebrate the New Year with brunch and a Minute-to-Win-It Family Face-Off!
In-person → Rochester Center
Sunday, January 11 | 11:00 AM-1:00 PM
Hello 2026 Family Party
In-person → Rochester Center
Sunday, January 11 | 11:00 AM-1:00 PM
Let’s kick off 2026 right — TOGETHER! Grab the family as we celebrate the New Year with brunch and a Minute-to-Win-It Family Face-Off!

13thirty Fit!
Sweat your way to a healthier life with others who understand. With the guidance of our wonderful physical therapist, Brianne, let’s get Fit together!
For AYAs done with treatment or in maintenance therapy.
All abilities welcome. *Commit to 6 Wednesdays with us!
In-person → Rochester Center
Wednesdays, January 14-February 18 | 6:00 PM
13thirty Fit!
In-person → Rochester Center
Wednesdays, January 14-February 18 | 6:00 PM
Sweat your way to a healthier life with others who understand. With the guidance of our wonderful physical therapist, Brianne, let’s get Fit together!
For AYAs done with treatment or in maintenance therapy.
All abilities welcome. *Commit to 6 Wednesdays with us!
Our Rochester
Program Team
We’d love to meet you! Call us at (585) 563-6221 to schedule a meeting with Michaela at our Rochester Center!
Katelyn MacDougall
Program Director, MSW, LCSW
katelyn@13thirty.org
she/her/hers
Michaela Deeg
Program Manager
michaela@13thirty.org
AYA Cancer Survivor
she/her/hers
Connect With Us!
The mission of 13thirty Cancer Connect is to help teens and young adults with cancer live their very best lives – TODAY!
More Info
United Way of Greater Rochester Donor Designation #2383
Centers
1000 Elmwood Avenue
Rochester, NY 14620
1035 7th North Street
Liverpool, NY 13088
Contact Us
(585) 563 – 6221
info@13thirty.org
EIN: 47-4493013
