Recover what was lost. Discover what is possible.
HOW WE HELP ROC AYAS
→ Are you an adolescent or young adult age 13-39 currently in treatment or a cancer survivor? Complete this form and our team will be in touch!

Rochester AYA Programs
RSVP to Michaela Deeg, Program Manager – michaela@13thirty.org | (585) 474-6806 | April Calendar PDF

Stand-Up Comedy Rehearsals
Interested in telling your cancer story through stand-up comedy? Todd Youngman, a local professional comedian, will mentor our group at rehearsals every Tuesday evening, leading to a final performance in April! Not a comic? Neither are we! Newbies welcome!
In-Person → Rochester Center
Tuesdays, February 18- April 22 | 6:00PM
Stand-Up Comedy Rehearsals
In-Person → Rochester Center
Tuesdays, February 18 – April 22 | 6:00PM
Interested in telling your cancer story through stand-up comedy? Todd Youngman, a local professional comedian, will mentor our group at rehearsals every Tuesday evening, leading to a final performance in April! Not a comic? Neither are we! Newbies welcome!

A Night On The Ice
Get ready for a night of friendly competition between our Rochester and Syracuse centers! Watch from the comfort of a suite as the Syracuse Crunch face the Rochester American on the ice!
*Due to limited tickets, please RSVP to secure your spot. A carpool from the Rochester Center will be organized.
In-Person → The Oncenter
515 Montgomery St., Syracuse, NY 13202
Saturday, March 1 | 7:00PM
A Night On The Ice
In-Person → The Oncenter | 515 Montgomery St., Syracuse, NY 13202
Saturday, March 1 | 7:00PM
Get ready for a night of friendly competition between our Rochester and Syracuse centers! Watch from the comfort of a suite as the Syracuse Crunch face the Rochester American on the ice!
*Due to limited tickets, please RSVP to secure your spot. A carpool from the Rochester Center will be organized.

Tote Your Strength: Tie-Dye Night
Join us for our classic 13thirty Tie-Dye Night with a twist! While creating colorful tie-dye tote bags, we’ll reflect on the important support systems that have helped carry us through our cancer journey.
In-Person → Rochester Center
Thursday, March 13 | 6:00PM
Tote Your Strength: Tie-Dye Night
In-Person → Rochester Center
Thursday, March 13 | 6:00PM
Join us for our classic 13thirty Tie-Dye Night with a twist! While creating colorful tie-dye tote bags, we’ll reflect on the important support systems that have helped carry us through our cancer journey.

Taco 'Bout It!
We will be carving out space to talk about loneliness and isolation, over tacos of course! Facilitated by 13thirty Program Director, Katelyn MacDougall.
In-Person → Rochester Center
Thursday, March 26 | 6:00PM
Taco 'Bout It!
In-Person → Rochester Center
Thursday, March 26 | 6:00PM
We will be carving out space to talk about loneliness and isolation, over tacos of course! Facilitated by 13thirty Program Director, Katelyn MacDougall.

Game Night!
Get ready for a night of friendly competition and lots of laughs as we kick back at the center and play some games! Got a game you wanna play? Bring it along and we just might add it into the mix.
In-Person → Rochester Center
Thursday, April 3 | 6:00PM
Game Night!
In-Person → Rochester Center
Thursday, April 3 | 6:00PM
Get ready for a night of friendly competition and lots of laughs as we kick back at the center and play some games! Got a game you wanna play? Bring it along and we just might add it into the mix.

Moving Self Portrait
Join us for a transformative self-portrait experience led by Meaghan Flaherty of Path Forward Counseling. This workshop invites you to explore your past, present, and future self through the art of self-portraiture and creative movement. Come ready to create, move, and reflect! No movement experience necessary!
In-Person → Rochester Center
Thursday, April 17 | 6:00PM
Moving Self Portrait
In-Person → Rochester Center
Thursday, April 17 | 6:00PM
Join us for a transformative self-portrait experience led by Meaghan Flaherty of Path Forward Counseling. This workshop invites you to explore your past, present, and future self through the art of self-portraiture and creative movement. Come ready to create, move, and reflect! No movement experience necessary!

Mindfulness Yoga
It’s easy to become frustrated with your body post-treatment. This mindful yoga session will help you begin to reconnect with your body through breath work, gentle movement and meditation. Feel free to bring a journal for reflection after class. All experience levels welcome!
In-Person → Rochester Center
Tuesday, April 29 | 6:00PM
Mindfulness Yoga
In-Person → Rochester Center
Tuesday, April 29 | 6:00PM
It’s easy to become frustrated with your body post-treatment. This mindful yoga session will help you begin to reconnect with your body through breath work, gentle movement and meditation. Feel free to bring a journal for reflection after class. All experience levels welcome!
Our Rochester
Program Team
We’d love to meet you! Call us at (585) 563-6221 to schedule a meeting with Michaela at our Rochester Center!

Katelyn MacDougall
Program Director, MSW, LCSW
katelyn@13thirty.org
she/her/hers

Michaela Deeg
Program Manager
michaela@13thirty.org
AYA Cancer Survivor
she/her/hers
Connect With Us!
The mission of 13thirty Cancer Connect is to help teens and young adults with cancer live their very best lives – TODAY!
More Info
United Way of Greater Rochester Donor Designation #2383
Centers
1000 Elmwood Avenue
Rochester, NY 14620
1035 7th North Street
Liverpool, NY 13088
Contact Us
(585) 563 – 6221
info@13thirty.org
EIN: 47-449301