Recover what was lost. Discover what is possible.
HOW WE HELP ROC AYAS
→ Are you an adolescent or young adult age 13-39 currently in treatment or a cancer survivor? Complete this form and our team will be in touch!

Rochester AYA Programs
RSVP to Michaela Deeg, Program Manager – michaela@13thirty.org | (585) 474-6806 | July Calendar PDF

Row, Row, Row Your Boat
Come learn a new skill or refresh an old one as we row our way to our best lives! Join us for a three week series of inclusive rowing and sculling!
All abilities welcome! Commitment to all three sessions strongly encouraged.
In-Person → ROC Community Inclusive Rowing
20 Black Creek Rd. Rochester, NY 14623
Wednesdays, June 4, 11, 18 | 6:00PM
Row, Row, Row Your Boat
In-Person → ROC Community Inclusive Rowing
20 Black Creek Rd. Rochester, NY 14623
Wednesdays, June 4, 11, 18 | 6:00PM
Come learn a new skill or refresh an old one as we row our way to our best lives! Join us for a three week series of inclusive rowing and sculling!
All abilities welcome! Commitment to all three sessions strongly encouraged.

Golf Garage
We may not be the U.S. Open but our golf garage night is sure to be a hole-in-one! Bring along dad or the golf enthusiast in your life as we take big swings at the Golf Garage’s golf simulator.
In-Person → The Golf Garage
800 Atlantic Ave. Rochester, NY 14609
Thursday, June 5 | 6:00PM
Golf Garage
In-Person → The Golf Garage
800 Atlantic Ave. Rochester, NY 14609
Thursday, June 5 | 6:00PM
We may not be the U.S. Open but our golf garage night is sure to be a hole-in-one! Bring along dad or the golf enthusiast in your life as we take big swings at the Golf Garage’s golf simulator.

Taco 'Bout It!
Join us as we carve out space to explore languishing, the often overlooked middle child of mental health. It’s that foggy state where you’re not quite flourishing, but not exactly depressed either. You’re just… getting by. Yes, there will be tacos!
In-Person → Rochester Center
Monday, June 16 | 6:00PM
Taco 'Bout It!
In-Person → Rochester Center
Monday, June 16 | 6:00PM
Join us as we carve out space to explore languishing, the often overlooked middle child of mental health. It’s that foggy state where you’re not quite flourishing, but not exactly depressed either. You’re just… getting by. Yes, there will be tacos!

Job-pardy
Get ready to test your knowledge and have some fun with a lively game of Career Jeopardy! Then, we’ll spend time exploring how to set meaningful goals and create a resume that’ll help you achieve your personal goals.
In-Person → Rochester Center
Wednesday, July 16 | 6:00PM
Job-pardy
In-Person → Rochester Center
Wednesday, July 16 | 6:00PM
Get ready to test your knowledge and have some fun with a lively game of Career Jeopardy! Then, we’ll spend time exploring how to set meaningful goals and create a resume that’ll help you achieve your personal goals.

Paddle On: Whitewater Rafting
Join us for a white-water rafting adventure that blends outdoor challenge, peer connection, and personal empowerment. It’s a chance to leave cancer behind, even just for a day, and rediscover strength with every paddle stroke. No experience necessary. Our journey will be expertly guided by Adventure Calls Outfitters, Inc. on the beautiful Salmon River!
Space is limited, medical release and registration required to hold spot!
In-Person → Salmon River
Saturday, July 19 | 8:30-5:00PM
Paddle On: Whitewater Rafting
In-Person → Salmon River
Saturday, July 19 | 8:30-5:00 PM
Join us for a white-water rafting adventure that blends outdoor challenge, peer connection, and personal empowerment. It’s a chance to leave cancer behind, even just for a day, and rediscover strength with every paddle stroke. No experience necessary. Our journey will be expertly guided by Adventure Calls Outfitters, Inc. on the beautiful Salmon River!
Space is limited, medical release and registration required to hold spot!

Annual Family Picnic
Join us at Lauren and Doug Spiker’s home for our annual family picnic with Rochester and Syracuse 13thirty families! Come hungry and bring a lawn chair!
In-Person → Spiker Home
245 Citation Dr., Henrietta, NY 14467
Sunday, July 20 | 1:00PM
Annual Family Picnic
In-Person → Spiker Home
245 Citation Dr., Henrietta, NY 14467
Sunday, July 20 | 1:00 PM
Join us at Lauren and Doug Spiker’s home for our annual family picnic with Rochester and Syracuse 13thirty families! Come hungry and bring a lawn chair!
Our Rochester
Program Team
We’d love to meet you! Call us at (585) 563-6221 to schedule a meeting with Michaela at our Rochester Center!

Katelyn MacDougall
Program Director, MSW, LCSW
katelyn@13thirty.org
she/her/hers

Michaela Deeg
Program Manager
michaela@13thirty.org
AYA Cancer Survivor
she/her/hers
Connect With Us!
The mission of 13thirty Cancer Connect is to help teens and young adults with cancer live their very best lives – TODAY!
More Info
United Way of Greater Rochester Donor Designation #2383
Centers
1000 Elmwood Avenue
Rochester, NY 14620
1035 7th North Street
Liverpool, NY 13088
Contact Us
(585) 563 – 6221
info@13thirty.org
EIN: 47-449301