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13thirty Cancer Connect 13thirty Cancer Connect
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  • On 7 April 2021 In Tags ayacancer, AYAs, nutrition, rochester program, syracuse program, tea, Wellness
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    13tea – AYAs


    It’s tea time! Explore the benefits of teas while enjoying new flavors.

  • On 13 January 2021 In Tags ayacancer, AYAs, baking, nutrition, rochester program, syracuse program
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    Quick-Bake Nutrition – AYAs

    Make a tasty treat that’s healthy, protein packed, and delicious! Check with Megan or Steve for ingredients.

  • 13thirty programs
    On 25 June 2020 In Program of the Month Tags arts, AYA Cancer, AYAs, expressive arts, fitness, games, nutrition, parents, peer programs, rochester program, social, syracuse program, virtual, Wellness
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    13thirty Programs: Wellness, Arts, and of course, Fun!

    At 13thirty Cancer Connect, we host a variety of programs for our members and their parents. Offering regular programs helps address the unique challenges that AYA cancer can present. We try and tackle these challenges together through three program categories: wellness, arts, and social.

    Wellness
    Our wellness programs, focused on both nutrition and fitness, addresses healthier eating and getting back into shape following treatment. Last month we returned to 13thirty Fit! for both our AYAs and their parents. This month, we have a different kind of workout program; we’ll be led through a yoga class on Zoom!

    Expressive Arts
    Whether we’re painting Bandana Bolt medals, writing poetry, or practicing a performance for Journey’s, at 13thirty the work our AYAs do is incredible! Their compassion shines through as they share their stories with one another through their artwork, poetry, music, and more! This month we made Father’s Day cards to follow last month’s Mother’s Day cards.

    Social
    Getting to know other teens and young adults who understand the cancer experience is what 13thirty Cancer Connect is all about. Our Zoom game nights and happy hours are becoming hits and we will keep up the laughs and connections next month.

    Guests
    Wondering who can come to programs at the center and virtually on Zoom? 13thirty Cancer Connect programs are always free and we encourage members to bring a sibling or friend in the 13-30 age range. It may be eye opening to learn about the medical, physical, social, and emotional challenges facing our AYAs.  Keep an eye out for our monthly program calendar. You can find it on both the Rochester and Syracuse program pages, as well as on the site calendar with our other events.

  • On 27 May 2020 In Tags AYA, AYA Cancer, baking tutorial, nutrition, program, protein, rochester program, syracuse program, teens and young adults
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    No Bake Nutrition – AYAs

    no bake nutrition

    Steve teaches us two easy no-bake tutorials for simple protein packed snacks. Buy ingredients beforehand to follow along or just watch & chat.

  • On 18 March 2020 In Tags AYAs, cooking, food, healthy, nutrition, Syracuse, teens, young adults
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    Noodle Night

    Syracuse Program – AYAs and Parents – Make your own healthy bowl of ramen noodle soup with fresh ingredients. All food provided, just bring an appetite! Cooking instruction will be led by Dr. Kaushal Nanavati from Upstate University Hospital.

13thirty Blog

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