13thirty Programs: Wellness, Arts, and of course, Fun!

At 13thirty Cancer Connect, we host a variety of programs for our members and their parents. Offering regular programs helps address the unique challenges that AYA cancer can present. We try and tackle these challenges together through three program categories: wellness, arts, and social.

Wellness
Our wellness programs, focused on both nutrition and fitness, addresses healthier eating and getting back into shape following treatment. Last month we returned to 13thirty Fit! for both our AYAs and their parents. This month, we have a different kind of workout program; we’ll be led through a yoga class on Zoom!

Expressive Arts
Whether we’re painting Bandana Bolt medals, writing poetry, or practicing a performance for Journey’s, at 13thirty the work our AYAs do is incredible! Their compassion shines through as they share their stories with one another through their artwork, poetry, music, and more! This month we made Father’s Day cards to follow last month’s Mother’s Day cards.

Social
Getting to know other teens and young adults who understand the cancer experience is what 13thirty Cancer Connect is all about. Our Zoom game nights and happy hours are becoming hits and we will keep up the laughs and connections next month.

Guests
Wondering who can come to programs at the center and virtually on Zoom? 13thirty Cancer Connect programs are always free and we encourage members to bring a sibling or friend in the 13-30 age range. It may be eye opening to learn about the medical, physical, social, and emotional challenges facing our AYAs.  Keep an eye out for our monthly program calendar. You can find it on both the Rochester and Syracuse program pages, as well as on the site calendar with our other events.