Sound Waves – AYAs
Is there a song that represents your relationship with friends? Share it as we wrap up this expressive arts series.
Quick-Bake Nutrition – AYAs
Make a tasty treat that’s healthy, protein packed, and delicious! Check with Megan or Steve for ingredients.
Sound Waves – AYAs
Share a song that represents your relationship with your medical team.
Yoga – Families
Fit in one more workout before the new year with this restorative yoga sequence. No yoga experience needed.
Sound Waves – AYAs
Relationships change throughout and after cancer treatment. Is there a song that makes you think of your relationship with a family member? Share your story with other 13thirty members.
13thirty Fit! – AYAs
Ready for a quick workout with Syracuse trainer, Michelle? No equipment required, all you need is an open space. Friends and siblings welcome.
Refocus the Lens – AYAs
Take a photo of something/someone that reminds you of where you are right now in your cancer journey and share it with other AYAs.
Parents Game Night – Parents
Face off in a happy hour game of Name That Tune! Our AYAs loved it so much, we thought parents should have a chance to play too!
Refocus the Lens – AYAs
Take a photo of something/someone that reminds you of your treatment and share it with other AYAs. Refocus the Lens is a program designed around photographs and your cancer experience.
13thirty Fit! – AYAs & Family
Ready for a quick workout with ROC trainer, Brianne? No equipment required, all you need is an open space. Friends & family are welcome to join in!